Dear Friends,

We have all heard the famous Bible quote from Ecclesiastes 3:1-10
(King James Version).
To every thing there is a season, and a time to every purpose under the heaven: A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted; A time to kill, and a time to heal; a time to break down, and a time to build up;
A time to weep, and a time to laugh; a time to mourn, and a time to dance;… (verses 1-4),,,and a time to love,(8)

…a time to laugh
After reading the newspapers and hearing the news on the TV, I think it is time for all of us to be in the BELLY LAUGH Season!
Laughing is the best medicine and we can change our vibrational atmosphere with laughter. We can change someone else’s vibration and/or emotional sadness with our joy and laughter. Laughter is contagious.
It is the BEST Virus around. Let us keep passing it along to others.

‘Let the children’s laughter remind us how we used to be.”
-Whitney Houston
“Laughter is a holy thing. It is as sacred as music and silence and solemnity, maybe more sacred. Laughter is like a prayer,
like a bridge over which creatures tiptoe to meet each other.”
Ted Loder (May Science of Mind Magazine)

…a time to dance
Let us find time to DANCE with the music!
If you can’t dance enjoy the beat, tap your foot, clap your hands, wheel your chair and SMILE!!!
I loved watching the dance TV shows. It made me happy and my feet were a tapping.
It was amazing the amount of hard work it took to produce a great dance every week.
As hard as it seemed everyone loved dancing and were joyful!

Some years ago I went to a Performing Arts Event in Poway, where the dancers from ‘Dancing With the Stars’TV show were performing.
After the performance I went backstage to see them and actually met two of the dancers, Chelsea Hightower and Dimitri Chaplin. I was the first in line and I asked Dmitry Chaplin if he would dance with me. He said “Yes. of course!”
For a few minutes I was in heaven! It brought me such great joy, I will never forget it!

…a time to love
Make someone SMILE today. We never know the crisis, grief or hardship a person may be going through. Be the one to up lift them and bring them joy and LOVE with words of kindness, support and encouragement.

OUR Season for laughing, dancing and loving is NOW. Relish it, enjoy it and make it happen!

Laugh, Dance, Love,
Abigail and Steve

February is always known as the month of LOVE. Whether you celebrate Valentine’s Day or not, you can always celebrate God’s love within everyone.
It is this LOVE that truly WEAVES us together. We do not have to “love” the personality, behavior, or attitude of a person, however we can always LOVE
the Divine Spirit that emanates the person. LOVE is our Unity and what holds us all together. It is our commonality and connection with humanity.
I love the song WEAVE. We sang this often when we held church services.

Weave, weave, weave us together,
Weave us together, in unity and love.
Weave, weave, weave us together,
weave us together, together in love.

We are many textures,
we are many colours,
Each one different from the other.
But we are entwined with one another
in one great tapestry.

Weave, weave, weave us together,
Weave us together, in unity and love.
Weave, weave, weave us together,
weave us together, together in love.

We are diff’rent instruments,
playing our own melodies,
Each one tuning to a diff’rent key.
But we are all playing in harmony,
in one great symphony.

Weave, weave, weave us together,
Weave us together, in unity and love.
Weave, weave, weave us together,
weave us together, together in love.

The song says it all. LOVE is not just romantic, It is LIFE. It is the glue that
that weaves in, through and as us. We are all different,(culture, faith, ethnicity, gender preference, politics) yet we are here in life to uphold each other,
encourage each other and above all to LOVE each other.

Project:
This may be a fun activity for your faith group. Better yet, invite a different faith group to join you in this project.
Materials:
dole rod
multi color ribbons
different color markers
Hang 2′-3′ ribbons (25) vertically on dole rod
Write words of LOVE (kindness, compassion, joy, patience, unity etc.) on another 25 ribbons then WEAVE them horizontally onto the vertical ribbons.
Be Creative with more or less ribbons.
Just the act of doing this project brings people together!

Dear Friends,

We had a few cancellations for the Labyrinth Walk so I will bring some of the ideas to you in a nutshell. Each one of you can perform your own ritual of releasing the old and bringing in the new. Enjoy the process!

FROM DARKNESS; LIGHT!
All wisdom traditions have light coming from darkness giving way to
a new beginning.
Just as:
Dark days of winter move into longer and lighter days.
Crisis and Tragedy brings forth blessings.
Loss brings forth new opportunities and spiritual growth.
We Honor and Release the past & what no longer serves us.
We are grateful and bless our past, present and future.
We know with every ending there is a new beginning.
We expand on the past and take our learnings with us.

HONORING 2021
What GIFT, blessing , goodness or learning did you receive,
and did not expect in 2021?

RELEASING 2021
What no longer serves you? Person, place, thing?
Is it an item of clothing, a garage full of “stuff?” Is it a job, a toxic friend or family member? Is it worry, anger , unforgiveness, guilt, feeling unworthy or not good enough? These attitudes are barriers built against love for others and especially for yourself. Ernest Holmes says,
“Through the power of LOVE we can let go of past history and begin again!”
We can choose to let go of any hurt and forgive ourselves and others.
Forgiveness opens up our heart for love.

BURNING BOWL
Write down all that no longer serves you, and what you do not want to carry with you into 2022. Burn the paper safely. It is a great way to physically and mentally release any burdens, love blocks, physical, mental, and/or emotional.
If burning is not an option, tear the paper into tiny pieces and drop it in a bin.
What used to seem LARGE, is now tiny and dissipating completely.

GRATITUDE ALWAYS
What are you grateful for? What do you appreciate? These can be from
the past, the present and into the future. Always be grateful for what is coming.
If you have a small glass candle holder, write your gratitude words on the glass and put a candle in it. Metallic pens work best. The LIGHT will shine through your words. Read your words daily to stay in an attitude of gratitude.

WHITE STONE 2022
What is the word from the Divine that will be your compass
in 2022?
In ancient days a White Stone signified a prisoner’s release from prison.
He was FREE. Your white stone today can also be your symbol of FREEDOM. You have released what no longer serves you, you are FREE to BE who you want to be and do what you want to do.
First, find a stone and ask God, Your Higher Consciousness, Higher Power what word will be your touchstone, compass, guiding light for 2022.
Write it on the stone with a black marker. Keep it near you daily.

GIFTS – RECEIVING AND GIVING
What is the Universe’s (God’s) GIFT to you in 2022?
What do you want? What brings you JOY, Happiness? Create the story you wish to star in. Use you imagination and write it down as the next chapter in your life! Picture it daily.

What GIFT can you give the Universe (God)?
The world needs what you have to offer. What unique talents, skills and abilities do you have? How do you want to be remembered. Write it down
as if it already happened!

Dear Friends,

Who is your teacher today?
I was reading an article by Peter Bolan in the ‘Unity Magazine’ where a huge COYOTE appeared behind his house one morning. His dog set off the alarm with loud barks and growls. Peter saw a healthy coyote outside his back fence. There is high chaparral and a lake beyond. Peter lives in the San Diego area like Steve and I do, so I can relate. We hear coyotes howling late at night or early in the morning. We often see them running across our street since our house backs up to hills and valleys. As Peter watched the coyote he asked himself questions.
“What would it be like to be free from plans, desires?
What would it feel like not to have to make excuses?
What would it feel like to live in harmony with current conditions rather than wanting things to be different?…
Great teachers don’t tell you what to think. They help you ask
better questions.”

Everyday we have a chance to meet our animal and nature teachers. When we are open and receptive we have a teachable moment and mindset. When we start looking for teachers, we find them everywhere. On my walks, TREES are my teachers. They grow sturdy, yet flexible so as to bend and sway with the wind, instead of being blown down or breaking every time a storm brews. How flexible are you in these current times? Are you flexible with the flow, or are you digging your feet in the ground? Can you keep growing in your faith, yet be flexible and “Open at the top,” as Ernest Holmes writes?
In the morning I often hear BIRDS. Their sweet little souls create the most beautiful songs. I know it is a way for them to communicate with each other and I also believe they sing for pure delight and pleasure. Their singing reminds me to do the things I love to do. My question is, are you doing what you love to do, or are you doing what you think you should do?

I was reading the book, Medicine Cards, the Discovery of Power Through the Ways of Animals. Here are a few beautiful teachers.
TURTLE – ” Turtle buries its thoughts, like its eggs in the sand and allows the sun to hatch the little ones. This teacher is asking you to develop your ideas before bringing them out in the light.” Are you trying to develop something that has not been fully thought out?

BUTTERFLY – “It is the mind, and the ability to know the mind or to change it. It is the never-ending cycle of self-transformation.
Egg stage: Is this a thought, idea?
Larva stage: Is it time to make a decision?
Cocoon stage: Am I developing my idea to make
it a reality?
Birth/Butterfly stage: Am I sharing my completed idea?”

RABBIT – “The rabbit tends to be skittish and fearful. What are you fearful of? Stop talking about horrible things, and the ‘what ifs’. Write them down if you need to and breathe into them and then give them away.”
Ernest Holmes said, “Let go of fears into the nothingness from which they came.”

FROG – “Seeing a frog may remind you to describe your condition. Are you tired, overloaded, frustrated, guilty, nervous, at a loss? Time to take a break and bathe in a long relaxing bath, disconnect the phone, and take in deep cleansing breaths… Replenish your spirit, body and mind.”

HUMMINGBIRD – “Sings a vibration of pure joy. Plants and flowers live because of Hummingbird. Life is a wonderland of delight – darting from one beautiful flower to another, tasting the essences and radiating the colors.” If you see a Hummer, ask yourself, am I bringing joy and delight to others? Am I bringing out the BEST in others. Am I journeying to my highest ideal?

Teachers come in all forms, human, animal, nature and the Divine Voice within. Listen, be aware and mindful of the natural signs of wisdom.
We are here to learn. Life is our best teacher.

Who are your teachers today? Be open at the top, be receptive and discover joy and happiness, love and delight in all you do.

Open and Teachable,
Abigail and Steve

Dear Friends,
We are now in the December Season of
Love, Forgiveness, Giving and Compassion.
All these ideas were taught by Jesus the Christ, the Master Teacher and Spiritual Leader. We celebrate his birth at Christmas time. We also celebrate the birth of the Christ Consciousness in us as well. We are the Christ in potential. He said, “What I do,
you can do also.”
This past week I have been focusing on the idea of FORGIVENESS, for without forgiveness there is no love. Without forgiveness it is difficult to even acknowledge the Divine Presence in another person. If Jesus the Christ can forgive, I can forgive as well.
On my meditation altar I have added a “Forgiveness” candle. I plan to light it everyday until I have a change of heart within me for a person who seems to say unkind things about Steve and me. I know when I have a change of heart and consciousness life with change. Terry Cole Whitaker said, “What others think of me, is none of my business.” I am not a victim. I am a partner in this journey. How I react to harsh words is what is so important.
If unkind words are spoken, my response is to send love, in my heart , mind and/or verbally. LOVE does conquer all. Darkness cannot stay when a LIGHT is turned on.
To forgive is always a choice. I choose to see the person as a Divine Being of God, having a human experience. Life on our human journey can be challenging so I acknowledge this for me and for her.
Today I will stay in the Consciousness of Love, Forgiveness, Giving and Compassion for all.
What Consciousness of Christ will you activate today?
Who will you forgive, love, give and show compassion?
Lovingly,
Abigail

Setting Conscious Intentions.
Every morning we need to wake up with a conscious intention in mind. I know when I sit for my morning prayers and meditations, the whole day seems to flow. My intentions and affirmative prayers manifest in directions that are sometimes surprising.
The Mind loves an intentional thought that is clear and specific with the feelings that it is already accomplished. Not having a clear intention is like swimming in
muddy water.

Last Friday the temperature in Poway ramped up to 105 degrees. IT WAS HOT! We expected our daughter and her little dog to come over since they did not have air conditioning. Whew, at first it felt good to have cool air circulating through the house. Then all of a sudden we noticed the air blowing had lost it coolness. Our AC was out. We called our insurance and left a message. No calls back.
Saturday came. I called again and this time I got the name of the AC Contractor they used. Called twice. No calls back. Called the insurance again later on Saturday afternoon and also on Sunday. By this time we were frustrated. Two of our neighbors came over to see if they could figure out what was going on. No luck.
Monday morning I sat in my meditation chair and felt at peace. I wrote out a prayer treatment with one of the sentences saying, “Thank you God for sending the right and true AC man out today. Our house is now cool and refreshing…”
I visualized a man walking through the house and troubleshooting areas that could be at fault. When I was done I got back on the phone with the insurance and left another message. I also looked up other AC contractors, made an appointment with one for Wednesday. AUK! For some reason (intuitive sight?) I saw another AC contractor’s company with a good review from YELP and called him. He said he could stop by either later today, Monday, or on Tuesday. We waited. Finally at 5pm Nathan called and said he would be over in 10 minutes. He was. Here was my image of a man checking the AC both inside and outside our house, and fixing the problem in about 15 minutes.
Thank you God!!! In a short time, our house was refreshingly cool.

Linda M. Potter, RsP who wrote the SoM July Daily Guides says.
“When we pray for clarity, we’re asking God for the ability to sort through the mental and emotional fog; to see the spiritual truth in the situation; and to determine what we really want, what we actually need and what best serves everyone involved.
It is our emotional commitment to a thought that welcomes it into our lives and begins the manifestation process.”
I was emotionally committed to having our AC fixed. I let go of my original idea of who it should be, and allowed God to come in and connect me with the right and true person. I am forever grateful for prayer treatment, knowing it always works!

Grateful for Prayer,
Abigail