GIVING  is Beneficial to Your Heart Health

Welcome to December! We are in the hustle and bustle of the Holiday Season. If you are Christian and/or New Thought you will be thinking about your loved ones and what to give them for Christmas. It is also a wonderful opportunity to teach your young children and grandchildren the blessings of GIVING.

Last year I took my granddaughter to Walmart where they had a Military ‘Toys for Kids Box’ collecting toys for children. I explained what we were doing to my granddaughter, and how important it is to give to children who do not have toys like she has. She understood some of what I was saying(age 4) and then really got into finding a perfect gift for one boy and one girl. When we gave the toys to the officer at the box it was a really big deal for her and I took photos. We talked about how it made us feel to give, even to someone we do not know and never will meet. I plan to do this again with her during the holidays.

I read a wonderful article on the Blessings and Benefits of GIVING by The Conference for Consciousness & Human Evolution (TCCHE).It talked about how GIVING affects our bodies.

Did you know…“Something wild happens in your body when you give…

“our heart and brain sync in perfect harmony. Your electromagnetic field expands. Dopamine floods your system. Your stress hormones drop.” “Your brain rewards you MORE when you give than when you receive. Neuroscience has proven it. The reward centers in your brain light up more intensely when you’re generous than when you’re on the receiving end. We’re literally wired for this.”

“The electromagnetic field of your heart is 5,000x stronger than your brain Acts of generosity activate alpha and theta brainwaves.” “Your energy field expands when you give from the soul. Selfless giving shifts your brainwaves into meditative states. Giving doesn’t deplete you…it multiplies you. Giving is backed by research from Heart Math Institute, neuroscience, and ancient wisdom traditions.”

“When you understand generosity as energy work (not just good behavior) everything shifts. Your heart becomes coherent. Your brain rewires for connection. Your electromagnetic field becomes healing. “

GIVING is HEALING, HEALTHY and BENEFICIAL.                                                         DO It, BE It and TEACH It.